Nicola Shubrook, creator of Urban Wellness, shares with you her journey on how food and everyday changes to diet can change how you feel both physically and mentally.
Nicola is a qualified Nutritional Therapist and Clinical Hypnotherapist graduating with a three-year Diploma from CNM in 2009 and completing her training in the ICH in 2016 after leaving behind a career working for corporate London businesses in advertising. Furthering her education and research, Nicola attends yearly course based in The Institute for Functional Medicine as well as The National Centre for Eating Disorders.
Nicola will teach you that not only does diet affect us on the inside but can be the cause of acne, hormonal imbalances and hives on the outside of the body as well.
Her passion with food and it’s impact on our mental well-being will give you the motivation to make a change in your life!